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Desgraciadamente hay poca
literatura y publicaciones que traten sobre la obesidad en un sentido
que no sea el de adelgazar y hacer dieta.
Además toda está
en inglés, esperemos que poco a poco se vayan traduciendo,
mientras tanto y para quienes no les importe que no estén
en español les mostramos una selección de libros que
esperamos que os gusten.
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LIBRO
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CONTENIDO
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Título 72: How
to get Fat
Autor:Jane
Smith
Comentario:
HaIts not easy to put on weight. Everywhere
you look it seems theres another excuse not to eat.
Too busy for snacktime or meals, the incessant desire to get
out there and exercisesometimes it just feels like the
cards are stacked against you. Even if youve failed
at weight gain before, with this easy, step-by-step guide,
youll discover your inner corpulence. Explore the pleasures
of amplitudeits time to get fat!
Learn How To:
Be appreciated for your personality
and pretty face
Build up to maximum carb, fat, and sugar
intake levels
Put the junk where it belongsin
your trunk
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Título 70: ¡
Me caes gordo!
Autor:Rafael
Álvarez Cordero
Comentario:
Ha utilizado la frase "me caes gordo"
al dirigirse a una persona? Si esa persona es obesa ?le dice
as? por su exceso de peso ? , y si no es as? ?por qu? la califica
de "gordo"? "Me caes gordo" es una frase
que puede significar muchas cosas: desagrado, rechazo hacia
un individuo que concideramos necio, tonto, obstinado, perezoso.
?Por qu? la palabra gordo? Porque originalmente significaba
eso: lerdo, lento y tonto y se asoci? desde siempre al exceso
de peso, a la obesidad; hoy gordo y obeso son sdjetivos muy
similares. El problema surge cuando un individuo padece obesidad,
y con ella vienen molestias y enfermedades y por a?adidura,
sufre una serie de vejaciones, burlas y humillaciones que
la mayor?a de las veces enfrenta en silencio. A diferencia
de lo que ocurr?a en otras ?pocas, la sociedad actual es intolerante
con el obeso; en los ?ltimos a?os, la llamada cultura light,
en la que se privilegia a quienes son extremadamente delgados,
ha aumentado la discriminaci?n hacia los primeros. En este
libro se analiza el t?rmino gordo a trav?s del tiempo en el
arte, en el cine y la televisi?n y se hacen propuestas para
proteger la dignidad de estas personas.
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Título 69: Gordo
Autor: Jesús
Ruíz Mantilla
Comentario:
A Ramón Pérez
Carrasco desde siempre le han llamado Monchón. Lo lógico
hubiera sido, quizá, llamarle por su diminutivo, pero
sus 130 kilos de peso le aumentaron el mote desde el colegio
hasta hoy. Monchón es gordo y rebelde, trabaja como
crítico gastronómico y a veces querría
desaparecer pero no puede. Observa la vida desde el prisma
deforme que le da su aspecto
físico, con los resquicios de los traumas de la infancia
y los complejos que le asaltan en esa edad crítica
en la que crees que sigues siendo joven, pero ya no, hasta
el punto de sentirse el protagonista de una comedia y una
fábula contemporánea, en la que mezcla la obsesión
con el placer de una forma muy propia y permanentemente confusa.
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Título 1: The
Obesity Myth
Autor: Paul
Campos
Comentario:
Specifically written for people who are overweight,
medically supervised or inactive, this fitness guide is tailor-made
for the millions of Americans who have felt left behind by
the diet and fitness industry. Readers learn how to start
feeling happy and energized from the moment they start moving,
without expensive equipment or a gym membership.
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Título 2: 365
Glorious Nights of Love and Romance
Autor: Patrika
Darbo
Comentario:
Fans of Days of Our Lives will immediately
recognize Darbo, better known as the full-figured, sensual
Nancy Wesley on that show. Voted one of TV Guide's sexiest
women in 1999, Darbo has taken this honor too seriously. Her
book begins as an autobiography but switches to a manual on
how to be sexy every day. Readers expecting her life story
will not find it here. Life experiences are sprinkled throughout,
but the text focuses on how to be sexually pleased and pleasing.
Though Darbo writes sensitively and in a personal style that
is easy to read, even her biggest fans may quickly lose interest.
They may also bridle at her advice, which can be archaic,
e.g., "a finger to your lips, a gentle stroke to the
bottom lip while dreamily thinking about an answer to a question,
is very sensual." Ultimately, this is entertaining but
insubstantial; had Darbo provided some backstage gossip, she
would have had a best seller. Purchase only where there is
interest. Rosalind Dayen, Broward Cty., Florida South Regional
Lib. Copyright 2002 Cahners Business Information, Inc.
Book Description
I've learned never to let momentary fear stand in my way.
There are no excuses. I've learned that power is sexy. So
is confidence in yourself.Patrika Darbo, the popular star
of Days of Our Lives and the woman who TV Guide calls the
"full-figured bitch goddess" of daytime television,
has broken the size barrier and shattered the stereotype that
heavy people are doomed to unhappy lives -- personally or
professionally. Here Patrika shares her life story, writing
with her heart on her sleeve about her hard-won victories
as she offers advice -- not for losing weight, but for gaining
confidence, a winning attitude, and a positive approach to
life.Patrika doesn't ask anyone to change but simply to celebrate
who they really are. Patrika herself wasn't always self-confident
and savvy to the ways of Hollywood and the real world. Over
the years, she's often been up and down on the scale; yet
through all the diets and binges she's never lost sight of
her dreams and has never let momentary fear stand in her way.
She's the first to admit that issues of self-esteem go along
with being big, but she's learned how to move beyond them
and has never allowed conventional notions of beautylimit
her or tell her what her life should be. No matter who you
are or what size you're not, you can be beautiful, confident,
and sexy. As Patrika takes you through her life story, she
offers advice for living out loud and great pointers for making
everyday exciting -- from the set of Days of Our Lives to
the bedroom (or kitchen, or living room, or laundry room).
Patrika encourages and inspires women of all sizes to remember
the best of who they are.
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Título 3: Sizeable
Reflections
Autor: Shelley
Bovey
Comentario:
Fans of Days of Our Lives will immediately
recognize Darbo, better known as the full-figured, sensual
Nancy Wesley on that show. Voted one of TV Guide's sexiest
women in 1999, Darbo has taken this honor too seriously. Her
book begins as an autobiography but switches to a manual on
how to be sexy every day. Readers expecting her life story
will not find it here. Life experiences are sprinkled
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Título 4: Thin
Is Just a Four-Letter Word: Living Fit-For All Shapes and
Sizes
Autor: Dee
Hakala, Michael D'Orso
Comentario:
Specifically written for people who are overweight,
medically supervised or inactive, this fitness guide is tailor-made
for the millions of Americans who have felt left behind by
the diet and fitness industry. Readers learn how to start
feeling happy and energized from the moment they start moving,
without expensive equipment or a gym membership.
At a time when 65 percent of the American
population is considered "deconditioned," the fitness
industry seems more and more to be serving those who're already
in shape, rather than the majority of the population, which
isn't. That's the problem Dee Hakala encountered when she
started taking aerobics classes with 320 pounds on her under-5-foot
frame. She lost 100 pounds and 35 inches off her waist, but
more than that, she started a series of exercise programs
to reach people who're severely overweight and otherwise atypical
in the gym world. This is more her life story than a fitness
manual, but it's a valuable resource for anyone who's felt
left out of the fitness revolution.
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Título 5: Big
Big Love: A SourceBook on Sex for People of Size and Those
Who Love Them
Autor: Hanne
Blank
Comentario:
At last, a book that covers the how-tos and
why-tos of sexuality from the point of view of big folks and
those who love them! Big Big Love is a no-holds-barred, yet
lighthearted, overview of sex for everybody from the chubby
to the supersized. With detailed and realistic information
on improving self-image, partner-finding, sexual positions
and activities, resources and much more, Big Big Love dares
to speak to everybody who?s ever feared they were out of the
running for a bountiful and sexy life. Essential reading for
women, men and transfolk... heterosexuals, gays and bisexuals...and
anyone else who's ever been told that sex is only for the
slender!
Hanne Blank is no tease. When she says big,
she means real big. When she says love, she means real love.
And when she says, 'Hey, sailor...' (Well, that's another
story.) Here is a book unlike any other: much-needed, long-awaited,
and thoroughly fun! (Marilyn Wann, author of Fat!So?
Because You Don't Have To Apologize For Your Size).
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Título 6: Bodies
out of Bounds: Fatness and Transgression
Autor: Jana
Evans Braziel (Editor), Kathleen LeBesco (Editor)
Comentario:
Since World War II, when the diet and fitness
industries promoted mass obsession with weight and body shape,
fat has been a dirty word. In the United States, fat is seen
as repulsive, funny, ugly, unclean, obscene, and above all
as something to lose. Bodies Out of Bounds challenges these
dominant perceptions by examining social representations of
the fat body. The contributors to this collection show that
what counts as fat and how it is valued are far from universal;
the variety of meanings attributed to body size in other times
and places demonstrates that perceptions of corpulence are
infused with cultural, historical, political, and economic
biases. The exceptionally rich and engaging essays collected
in this volume question discursive constructions of fatness
while analyzing the politics and power of corpulence and addressing
the absence of fat people in media representations of the
body. The essays are widely interdisciplinary; they explore
their subject with insight, originality, and humor. The contributors
examine the intersections of fat with ethnicity, race, queerness,
class, and minority cultures, as well as with historical variations
in the signification of fat. They also consider ways in which
"objective" medical and psychological discourses
about fat people and food hide larger agendas. By illustrating
how fat is a malleable construct that can be used to serve
dominant economic and cultural interests, Bodies Out of Bounds
stakes new claims for those whose body size does not adhere
to society's confining standards.
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Título 7: Fat: Exploding
the Myths
Autor: Lisa
Colles, Foreword by Andrew Prentice
Comentario:
Fat: Exploding the Myths sets out to explore
all sides of this complex and controversial subject, and to
provide answers for the many questions raised. More than 100
international experts in the field have been interviewed in
the course of researching this book, providing access to the
latest information on the subject. Around the world in gyms,
hospitals, schools, universities, eating disorder clinics,
obesity clinics, fat acceptance groups and private homes,
there are hundreds of people whose lives and careers are dominated
by fat. Fashion shows, advertisements and magazines continue
to unnecessarily emphasize thinness as a virtue. Food manufacturers
appeal to this market with their low-fat and fat-free varieties
yet continue to offer high-cholesterol foods without regard
to their consequences. Fat: Exploding the Myths brings all
these stories to life.
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Título 8: Carrying
a Little Extra: A Guide to Healthy Pregnancy for the Plus-Size
Woman
Autor: Paula
Bernstein, Marlene Clark, Netty Levine
Comentario:
The first health guide for plus-size
moms-to-be. For the pregnant woman, or the woman trying to
conceive, weight problems provide a special set of challenges.
This is certainly not the time for strict dieting and strenuous
exercise...yet sensible weight management is an essential
part of mother's and baby's health. In this book women can
find the facts they need on:
€ How weight affects fertility
€ Gaining enough weight for a healthy baby while avoiding
the risk of excess pounds
€ Gestational diabetes, pregnancy-induced hypertension,
preeclampsia, and eclampsia
€ Avoiding premature delivery, caesarean section, and
other complications
€ The dos and don'ts of exercise
€ Nutrition: managing your weight while you wait
€ Emotional issues
€ Breastfeeding and postpartum health maintenance
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Título 9: Fat
Is a Feminist Issue: The Anti-Diet Guide to Permanent Weight
Loss
Autor: Susie
Orbach
Comentario:
Now reissued, Susie Orbach's classic changed
the way women look at themselves. Orbach's non-dieting approach
to weight loss shows women how to get off the diet/binge merry-go-round
and lose weight through self acceptance. "It is more
essential than ever that (it) be read by every American woman."--Susan
Faludi, bestselling author of Backlash.
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Título 10: Fat!So?:
Because You Don't Have to Apologize for Your Size
Autor: Marilyn
Wann, Wann Marilyn
Comentario:
YA-The pervasiveness and dangers of anorexia,
bulimia, and other eating disorders are undeniable; recent
articles on the subject have appeared in periodicals ranging
from People to the Journal of the American Medical Association.
Wann, a 5'4", 275-pound Californian, states unequivocally
that America needs an attitude adjustment. Fear of fat, she
says, supports a $40 billion a year diet industry, destroys
both relationships and self-esteem, and engenders "loathing
on a national level." Her revolutionary idea? Eat right,
exercise, and stop worrying about weight. Being thin doesn't
automatically equate with either health or happiness, the
author reminds readers. She includes information from physicians,
health experts, and medical journals to support her assertion
that fitness contributes more to longevity than the "the
f-word." The book, named after her Web site and her zine,
is an engaging blend of fact and humor. Charts, graphics,
photos ("visual counterpropaganda"), testimonials,
quotes, ideas for sassy comebacks, and much more can help
teens of all sizes reevaluate their view of the "flabulous."
Fat! So? is irreverent and thought provoking, informative
and fun.Dori DeSpain, Herndon Fortnightly Library, Fairfax
County, VA Copyright 1999 Reed Business Information, Inc.
In this hilarious and eye-opening book, fat
and proud activist/zinester Marilyn Wann takes on America's
biggest fear--worse than the fear of public speaking or nuclear
weapons--the fear of fat
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Título 11: Feeding
Desire: Fatness and Beauty in the Sahara
Autor: Rebecca
Popenoe
Comentario:
While in the West it is said that women can
never be too thin, semi-nomadic Arabs in Niger cherish a feminine
ideal of extreme fatness. Feeding Desire seeks to explain
this ideal by examining it in the context of Islamic faith,
local concepts of health and the body, and, not least, notions
of sexuality and desire
From the age of five or six, young Saharan Moor girls are
required to eat several large bowls of grain or porridge with
milk. The result is a voluptuousness thought to beautify girl's
bodies, heighten their readiness for marriage, and protect
them from health problems. While many of the world's societies
have a vision of female beauty that tends toward plumpness,
very few actively encourage their women to become as weighty
as the Moors (formerly known as Tuaregs). The book explores
how fattening is deeply grounded in wider structures of Moor
life: devotion to Islam, adherence to patrilineal cousin marriage,
and the investment of value produced by men into society's
physical and affective center-women and their bodies. Rebecca
Popenoe has produced a fascinating investigation of the total
social context which produces such an unusual way of thinking
about the body.
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Título 12: Just
the Weigh You Are: How to Be Fit and Healthy, Whatever Your
Size
Autor: Linda
Konner, Steven Jonas
Comentario:
Now in paperback, the first book of its kind
written by a medical doctor, this total fitness guide is for
anyone who finds it too difficult to lose weight but still
wants to be healthy. North America is in the midst of a backlash
against dieting, and many physicians have begun to realize
that it is more important to concentrate on total health than
solely on weight control. In Just the Weigh You Are, a doctor
and a leading nutrition writer guide readers in finding balance
in their lives by showing them the path to a healthful lifestyle,
regardless of their weight.
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Título 13: Nothing
to Lose: A Guide to Sane Living in a Larger Body
Autor: Cheri
K. Erdman
Comentario:
For all of us who have ever struggled with
weight and body image, "Nothing to Lose" offers
a way to break the vicious cycle of guilt and self-doubt.
Featuring the latest research, practical exercises, and personal
stories from dozens of women who have decided not to accept
society's "weight problem" as their own, this groundbreaking
book offers all the information, support, and encouragement
you need to begin accepting your body size and feeling good
about yourself, starting now.
Nothing to Lose offers a practical guide to
achieving real psychological and physical self-acceptance
for women of size. Surveying the history of our culture's
attitudes toward women's body size, challenging beliefs about
fat with the latest health facts, and suggesting practical
tips and exercises for building fitness and self-esteem, Erdman
helps readers through the slow, often painful process of healing
body shame. Each chapter begins with a personal story of Erdman's
own process of body-size acceptance, then explores significant
issues such as body image; myth vs. fact about health, weight
and dieting; when to consult a therapist and how to choose
one; and much more. Erdman has interviewed and worked with
hundreds of women and she includes many of their stories here
to illustrate the pain, joy, frustration, and triumph that
are all part of the journey toward self-acceptance.
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Título 14: One
Size Fits Few: The Folly of Educational Standards
Autor: Susan
Ohanian
Comentario:
One Size Fits Few is a sharp, pointed pin
with which to deflate the overblown pro-Standards movement.
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Título 15: Owen
Foote, Second Grade Strongman
Autor: Dee
Derosa (Illustrator), Stephanie Greene, Dee De Rosa (Illustrator)
Comentario:
Owen, a second grader who is being teased
for his small size, discovers that his friend Joseph is just
as concerned about being overweight, and they share their
fear of being humiliated by the school nurse on the annual
weigh-in day.
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Título 16: Bountiful
Women: Large Women's Secrets for Living the Life They Desire
Autor: Bonnie
Bernell, Carmen Renee Berry
Comentario:
In spite of the prevalence of large women
in our culture, they are not as visible as the statistics
suggest. Where are they? Are they "weighting" until
they reach some imaginary right size? Can they live a fulfilling
life regardless of their size? In Bountiful Women, psychologist
Bonnie Bernell, herself a bountiful woman, answers these questions
with a resounding "yes"! This book is both a celebration
and a how-to: affirming size while offering strategies for
handling challenging situations such as negotiating a tight
squeeze on an airplane or fielding judgmental comments about
size. Filled with practical ideas, Bountiful Women is about
the many choices available to large women today.
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Título 17: Larger
than Death
Autor: Lynne
Murray
Comentario:
Introducing "Jo" Fuller, a woman
who's full-figured, full of attitude and always ready to use
her sizable sluething skills. Jo's just landed a new job as
a philanthropic investigator, checking out potential charities
for an eccentric socialite. But just as she gets her feet
wet, Joe walks in on a terrible scene. Her best friend Nina--a
clothing designer for large ladies--is lying dead in her own
apartment.
Could Nina be the latest victim of a killer
targeting voluptuous women? Or is the murder personal? When
Jo moves into Nina's apartment to settle her affairs and take
care of Nina's cat, she encounters a bizarre host of neighbors
and an unexpected romance. As fingers point in every direction,
Jo races to stop a ruthless murderer from closing in on the
big kill.
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Título 18: Coma
grasas
Autor: Richard
Klein
Comentario:
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Título 19: Women
En Large: Images of Fat Nudes
Autor: Laurie
Toby Edison, Debbie Notkin
Comentario:
These extraordinary photographs
of powerful and beautiful fat women will change your image
of beauty forever. The pictures and text combine to send the
strongest possible message: We will no longer let society
define beauty!
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Título 20: Sewing
for Plus Sizes: Creating Clothes That Fit and Flatter
Autor: Barbara
Deckert
Comentario:
This is the definitive guide for home sewers
and dressmakers who wear a size 14 or larger. It is aimed
squarely at readers who have basic sewing skills and who use
commercial patterns, but do not know how to select designs,
proportions, colours and fabrics that enhance and flatter
their own unique dimensions and how to adjust standard patterns
to accommodate the figure variations that are common to larger
women. Everyone looks great in clothes that fit; this is how
to make clothes that fit you if off-the-peg options don't.
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Título 21: The
Invisible Woman: Confronting Weight Prejudice in America
Autor: W.
Charisse Goodman
Comentario:
A recent survey of American women found that
a great many of them would rather be dead than fat. In every
corner of the United States, fat children and adults are subject
to ridicule and humiliation. The word "pretty" never
applies to them, they are "pigs" "cows"
or "hippos," and regardless of their eating behavior,
they are viewed as "out of control" compulsive eaters.
When its time to choose teammates for a game, dates
for a dance, or even just friends, heavy women are invisible.
This intelligent, political, feminist treatise explores the
all-pervasive prejudice against fat women. It is about shattering
the stereotypes, raising awareness about harassment, and asserting
the truth that no one has the right to discriminate against
anyone based on their size! Goodman exposes our cultures
widely accepted hatred of fat women, from the "health
police" who feel that it is their right to approach and
criticize strangers about their weight, health, or appearance,
to the mass media who perpetuate inappropriate standards of
beauty. The Invisible Woman also discusses weight obsession,
false assumptions about diet and exercise, the fear and loathing
of fat women as sexual beings, disturbing similarities between
the aesthetic ideals of the Nazis and Americas quiet
extermination of heavy women, and an open letter to men who
think fat women are ugly.
Certain to be controversial, this book raises
social and personal consciousness at pivotal time the public
is finally becoming aware of weight prejudice and women are
being encouraged to embrace the body with which they were
born.
Great timing! No other book that we have seen
examines weight prejudice from a political, cultural, personal
perspective.
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Título 22: Wake
up I'm fat !
Autor: CAMRYN
MANHEIM
Comentario:
In this New York Times-bestselling inspirational memoir, Camryn
Manheim, Emmy Award-winning costar of The Practice, chronicles
her journey from a self-hating, "overweight" teenager,
who desperately wanted to fit in, to a self-loving, fat activist
who is proud to be a misfit. Wake Up, I'm Fat! shares her
intelligent, candid, poignant, and often hilarious stories
of being fat in a society obsessed with being thin.
Camryn takes us from her days as a motorcycle-riding
hippie in Santa Cruz to her enrollment at New York University's
prestigious school of drama--where Pulitzer Prize-winning
playwright Tony Kushner broke the unspoken theater rules of
size by casting her in the role of the ingenue--and finally
to Hollywood, where she dispelled the fallacy that large women
can't be portrayed as sensual, sophisticated, and confident.
Camryn's endearing honesty, sass, and razor-sharp
wit will appeal to any reader who has ever felt like an outcast
or yearned to make peace with their body.
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Título 23: Real
fitness for real women
Autor: Rochelle
Rice
Comentario:
Women don't have to be thin to be fit,"
writes Rochelle Rice. Fitness is not about weight, but about
the body, mind, and spirit. Her exercise program, designed
for the physical and psychological needs of plus-size women,
aims to empower women to get active and reclaim the joy of
movement. Real Fitness for Real Women emphasizes exercising
for the health and psychological benefits--and the pleasure
of it!--rather than for weight loss.
Most exercise books, videos, and gyms, frankly, are demoralizing
for large-size women. They usually emphasize the goal of slimness,
with impossibly slender women demonstrating exercise routines
that would be uncomfortable, even risky, for large women.
Rice, instead, studied the biomechanics of large women and
developed a six-week, 25-exercise program based on their particular
needs.
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Título 24: Women
Afraid to Eat: Breaking Free in Today's Weight-Obsessed World
Autor: Francie
M. Berg, Kendra Rosencrans
Comentario:
Women today are caught up in a body-image
crisis, afraid they'll gain weight, afraid they won't lose
down to their goal, afraid to fully nourish themselves. They
feel oversized in one part or another and wish they were thinner.
The new book "Women Afraid to Eat: Breaking Free in a
Weight-Obsessed World," by Frances M. Berg, probes why
this is happening at a time when women have more freedom than
ever before. What are the powerful forces acting on women
that make them feel defective if not thin? How did it happen
that a woman's value now is being judged by her degree of
slimness, not her talent, insight or generosity?
"Women Afraid to Eat" challenges
the social and medical pressures to be thin. It shows in startling
detail what the current warped norm for body shape, unachievable
by most, is doing to women, how it harms them physically,
emotionally and socially. It takes an authoritative look at
the many issues that negatively affect eating and weight and
how women feel about their bodies.
The book explains why all four of the major
weight and eating problems eating disorders, dysfunctional
eating, overweight and size prejudice have intensified
in modern society. Berg, a licensed nutritionist and adjunct
professor at the University of North Dakota School of Medicine,
charges that the risks of obesity are being exaggerated, and
the severe risks of eating disorders, malnutrition, and hazardous
weight loss are ignored. Manipulation by the weight loss industry
adds to the confusion and controversy, says the author. "If
this industry made cars, no one would buy them, and if they
did, consumer groups would force a recall."
In its second part the book is a handbook
for change at both the personal and cultural level. A philosophy
shift is advocated that focuses on health, rather than weight.
It offers a broad definition of health that includes positive
feelings toward our bodies, and helps women reaffirm that
they can be healthy at any size. It gives clear and specific
guidelines on how women and those who work with women can
bring about meaningful change to improve health and well-being.
It encourages people to eat well, live actively, and feel
good about themselves and others.
The message for women is, "It's time
for acceptance. Time for healing. Time to move on to health
at any size fulfilling your rich potential in life. Everyone
qualifies!"
Berg's companion book "Children and Teens
Afraid to Eat: Helping Youth in Today's Weight-Obsessed World,"
completely revised for 2001, documents even more severe problems
for children. Berg who is editor of Healthy Weight Journal
advocates a health at any size approach in which adults and
children of all sizes receive consistent messages to "eat
well, live actively and feel good about yourself and others,"
based on the Canadian Vitality program. To normalize eating,
parents are urged to first end their own dieting, then teach
children regular eating habits and to tune in to hunger and
fullness signals.
Together the two Afraid to Eat books, both
with 21st century copyrights, offer a treasure trove of new
information, charts, tips and how-to suggestions. They provide
a wealth of research and insight for speakers, writers and
students at all levels. Both are highly recommended by health,
nutrition and library sources for both consumers and professionals.
Excerpts available online at the website... --This text refers
to the Hardcover edition.
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Título 25: Life
is not a dress size
Autor: Rita
Farro
Comentario:
A welcome practical handbook. Overweight women have been trained
to be ashamed of their size, hiding inside lumpy sweats and
shapeless layers. This can be especially true for teenage
girls, who will find scant support at the local mall. Well,
"life is not a dress size," says Farro. Instead,
careful attention to fit, style, and "that all-important
vertical line" can help overcome the fashion barrier
that encourages poor self-image.
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Título 26: Too
Little, Too Big
Autor: Colette
Hellings, Dominique Maes
Comentario:
Edith is too little and Arnold is too big.
Try as they might, these mice can't do anything to change
their sizes. Finally, fed up with not fitting in, they run
away from home and find each other. It is love at first sight,
and the pair ``lived happily ever after...and loved all their
children, little and big,'' proving once again that love conquers
all. Although the story is slight and the ending is not only
predictable but illogical (the mice go off as children and
then abruptly have a brood of their own), this book should
appeal to listeners who feel uncomfortable with their sizes.
Maes's delightful cartoons capture the humor in the plights
of both rodents. The facial expressions are particularly telling,
and the details the artist incorporates do much to bring the
characters and their surroundings to life. Not a first purchase,
but a pleasant bit of whimsy that will make a fun read-aloud.-Nancy
Menaldi-Scanlan, Wheeler School, Providence, RI
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Título 27: The
Untold Truth About Fatness
Autor:
Comentario:
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Título 28: Real
Women Don't Diet!: One Man's Praise of Large Women and His
Outrage at the Society That Rejects Them
Autor: Ken
Mayer
Comentario:
There have been books and magazine articles
asserting that our society is dangerously obsessed with a
single standard of female beauty, namely that of the thin
body. Mayer's book stands out because it is written by a man
and is a paean to what he regards as real beauty; strong,
large women (preferably well over 200 pounds). Expressing
heartfelt pain over tortures that overweight women endure
(many were prescribed diet pills by alarmed doctors in their
early teens), the book will offer comfort to any woman who
falls outside the waif-like ideal. Mayer, a "large-size"
fashion photographer and freelance writer, rallies facts and
figures that verify that "overweight" women are
not unhealthy and promotes the sensible idea that if a woman
feels healthy, she probably is. Along the way, he throws in
a lot of his own extraneous philosophy and practical tips
(for instance, on how to reduce the cost of a home loan),
and a veritable diatribe against this country's medical establishment
and the destruction of the environment. However, with its
arresting title and cover (a beautiful, 200 plus-pound woman,
obviously pleased with herself and enjoying life), this book
will have wide appeal.
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Título 29: Style
at Large: Knitting Designs for Real Women
Autor: Carol
Rasmussen R. Noble
Comentario:
Carol Rasmussen Noble is a knitwear designer
and textile collector who has been knitting since the age
of eight. As an author, Carol has written three books with
subjects ranging from Fair Isle mittens to Orenburg shawls.
She has sold her custom clothing designs and patterns since
1980.
Wear bold, beautiful colors! Find styles to
flatter your figure! Feel comfortable in your clothes! These
gorgeous wearables for medium to plus-size women are designed
to make you look great--and guarantee a fit to make you feel
great. Fourteen patterns are proportioned to fit and
flatter womens sizes Medium to 2X Projects include
jackets, cardigans, and pullovers, plus elegant evening wear
Sleeves and necklines are styled to ensure a comfortable
fit
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Título 30: Self-Esteem
Comes in All Sizes: How to Be Happy and Healthy at Your Natural
Weight
Autor: Carol
A. Johnson, Gary D. Foster
Comentario:
No more diets! Be happy and healthy at your
natural weight! In this completely revised and updated edition
of her popular book, Carol Johnson reaffirms her passionate
message: you can love yourself and enjoy life no matter what
your size! A self-proclaimed "ambassador-at-large,"
she is positive and encouraging for anyone who is tired of
weighing their self-esteem on a scale. Put on your "live-for-today"
watch and "stand-on-your-own-two-feet" shoes and
enjoy this book! Find out: o The real reasons diets dont
work o Why weight prejudice hurts everyone, fat or thin o
How to feel attractive and sexy at your natural weight o How
to create your own definition of beauty in a big way
o How to change the goal from thin to healthy.
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Título 31: For
B. O.W. Only: Beautiful Obese Women
Autor: Rosebud
Dixon- Green
Comentario:
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Título 32: Just
the Weigh You Are: How to Be Fit and Healthy, Whatever Your
Size
Autor: Steven
Jonas, Barry Estabrook (Editor), With Linda Konner
Comentario:
Now in paperback, the first book of its kind
written by a medical doctor, this total fitness guide is for
anyone who finds it too difficult to lose weight but still
wants to be healthy. North America is in the midst of a backlash
against dieting, and many physicians have begun to realize
that it is more important to concentrate on total health than
solely on weight control. In Just the Weigh You Are, a doctor
and a leading nutrition writer guide readers in finding balance
in their lives by showing them the path to a healthful lifestyle,
regardless of their weight.
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Título 33: The
Strange History of Suzanne LaFleshe: And Other Stories of
Women and Fatness
Autor: Susan
Koppelman (Editor), Foreword by Alix Kates Shulman
Comentario:
A daring new anthology of short stories, The
Strange History of Suzanne LaFleshe features womens
stories on the theme of women and fatness, edited by the award-winning
scholar on U.S. womens short story Susan Koppelman.
Spanning from the 1890s through the 1990s, this vital collection
explores the many psychological and emotional tensions in
womens -relationships toand perceptions oftheir
physical selves. Addressing the peculiarities, the delights,
and the shames of body politics that reside in the flesh,
these stories of bodies that refuse to be contained deftly
and astutely comment on popular notions of acceptable body
types and behaviors. Whether celebrating bodies deemed transgressive
or simply acknowledging that such bodies exist, these diverse
literary representations of fatness render the unfettered
body brilliantly.
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Título 34: Journeys
to Self-Acceptance: Fat Women Speak
Autor: Carol
A. Wiley (Editor)
Comentario:
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Título 35: Real
Gorgeous: The Truth About Body and Beauty
Autor: Kaz
Cooke
Comentario:
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Título 36: Well
Rounded
Autor: Catherine
Lippincott
Comentario:
Professional model Catherine Lippincott is
sexy, beautiful, confident, successful... and a well-rounded
size 16.
One of the fifty million American women who
wears a size 12 or above, Catherine Lippincott knows the trials
and tribulations of living in a large-sizebody. After years
on the weight loss/weight gain roller coaster, she turned
her life around -- not by dieting, but by choosing to live
happily in the voluptuous body she was meant to have. Now,
this gorgeous "plus-size" model shows you how to
dress to turn heads, find your signature fashion style and,
most of all, to love and respect your beautiful body from
head to toe, just as you are.
In Well Rounded, Catherine offers:
Eight simple steps to living joyfully and
gracefully, no matter what your shape or size
Body-positive meditations and energy-boosting, mood-improving
movements
Invaluable insider tips from Catherine's years as a professional
model -- including the fashion industry's big secret to looking
fabulous
A simple, tailor-made system of dressing -- it's like a one-to-one
personal fashion consultation with Catherine!
Easy strategies for feeling good about yourself now, without
losing one pound
A helpful resource guide of clothes and products made just
for magnificently contoured women.
Stop trying to change your body. Start changing the way the
world sees you, with the book that gives you wonderful results
today: Catherine Lippincott's Well rounded.
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Título 37: SEXY
AT ANY SIZE : The Real Woman's Guide To Dating and Romance
Autor: Katie
Arons
Comentario:
Bigger is definitely better, as Katie Arons
-- one of the fifty million American women who wear a size
12 or larger, and a world-famous Ford model -- knows. Without
a single word about losing weight, Arons offers the encouragement,
confidence, and techniques needed to attract smart, good-looking,
and successful men. Here, readers of all sizes will welcome
the way Katie defies the expectations of a society obsessed
with thinness and offers up tried-and-true advice on:
* How to accept yourself as you are
* Where to go, what to say, and how to find the "right"
type of man
* The best cities where real women are truly appreciated
* Alternative ways to meet men -- personal ads, the Internet,
invitation-only parties (and how to get invited!)
* Style tips: makeup, hair, and clothing
* "How to make love to a man big time"
* Plus lots more!
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Título 38: The
Fat Girl's Guide to Life
Autor: Wendy
Shanker
Comentario:
BWendy Shanker is a fat, healthy, beautiful
girl who has simply had enough. Enough of family, friends,
co-workers, women's magazines, even strangers on the street,
all trying (and failing) to make her thin. She finally decided,
"If I can't take it off, I'm going to take it on."
With a mandate to change the world-and the
energy to do it-Wendy shows how media madness, corporate greed,
and even the most well-intentioned loved ones prey on our
shrink-to-fit minds, if not our shrink-to-fit bodies. She
invites people of all sizes, shapes, and dissatisfactions
to trade self-loathing for self-tolerance, celebrity worship
for reality reverence, and a carb-free life for a guilt-free
Krispy Kreme.
Wendy explores dieting debacles, full-figured
fashions, and feminist philosophy while guiding you through
exercise clubs, doctor's offices, shopping malls, and even
the bedroom. She believes that you can be fit and fat, even
as the weight loss industry conspires to make you think otherwise.
The Fat Girl's Guide to Life invites you to step off the scale
and weigh the issues for yourself.
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Título 39: When
Women Stop Hating Their Bodies : Freeing Yourself from Food
and Weight Obsession
Autor: JANE
R. HIRSCHMAN
Comentario:
In this revolutionary new book, bestselling
authors Carol Munter and Jane Hirschmann explore the myriad
reasons why women cling to diets despite overwhelming evidence
that diets don't work. In fact, diets turn us into compulsive
eaters who are obsessed with food and weight.
Munter and Hirschmann call this syndrome "Bad Body Fever"
and demonstrate how "bad body thoughts" are clues
to our emotional lives. They explore the difficulties women
encounter replacing dieting with demand feeding. And finally,
they teach us how to think about our problems rather than
eat about them--so that food can resume its proper place in
our lives.
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Título 40: Big
Fat Lies: The Truth about Your Weight and Your Health
Autor: Glenn
A. Gaesser
Comentario:
In this authoritative, easy-to-read book,
Glenn Gaesser, an exercise physiologist, challenges the conventional
wisdom that excess body fat poses a danger to health. He explains
that it is the fat in your diet not your weight
that is harmful, and presents scientific evidence of the benefits
of body fat. In addition, Gaesser presents a 20/20 program
for achieving optimal health and metabolic fitness through
20 minutes of daily moderate exercise and a complex-carbohydrate
eating plan. This edition includes a new introduction and
updated research. Challenges the common beliefs that
thin is best and weight loss improves health.
Pat Lyons, author of Great Shape
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Título 41:
Cómo quitarse un peso de encima
Autor: Sue
Dyson
Comentario:
In
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Título 42: Ellos
las prefieren gordas
Autor: Xabier
Domingo
Comentario:
In
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Título 43:
Kilos
Autor: Valérie
Tong Cuong
Comentario:
In
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Título 44:
Divina
Autor: Francoise
Mallet-Joris
Comentario:
In
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Título 45:
Dick oder dünn
Autor: Michele
Didou-Manent
Comentario:
"Bin ich zu dick? Bin ich zu dünn?"
- diese Frage nimmt bei vielen Menschen einen hohen Stellenwert
ein. Hier ist ein Buch, das die Relativität von Schönheitsidealen
in der historischen Perspektive zeigt. Mit witzigen Beispielen
schildert ein Team von Fachleuten die Versuche der Menschen,
sich den jeweiligen Idealvorstellungen anzunähern und
beantwortet die Frage: "Wie befreie ich mich von dem
Zwang zum Körperkult?" Denn wer erst einmal weiß,
daß Schlanksein durchaus auch als häßlich
gelten konnte, hat schon den ersten Schritt in die Freiheit
getan
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Título 46:
Schöner werden wir morgen. Eine Ermunterung, so zu bleiben,
wie wir sind
Autor: Ursula
Nuber
Comentario:
Genug versucht, genug gelitten! Nach all den
Therapien will die Seele endlich mal verschnaufen, und eigentlich
haben wir auch die ewigen Diäten satt. Die erlösende
Aufforderung, gute Vorsätze über Bord zu werfen
und sich mit den eigenen Schwächen zu versöhnen.
Diät abgebrochen! Nur vor dem Fernseher gesessen! Aus
der Haut gefahren! Sie fassen neue Vorsätze und geloben
Besserung? Geben Sie's auf! Die "Veränderungsprediger"
wollen uns nur weismachen, wir könnten alle unsere Fehler
und Schwächen "wegtherapieren". Aber nicht
alles, was wir ändern möchten, kann geändert
werden. Und so manches, was uns stört, macht uns erst
liebenswert. Deshalb: Was soll das schlechte Gewissen? Seien
Sie doch einfach weniger streng mit sich selbst: Jetzt wird
gelebt.
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Título 47:
Meine Überlebenssuppen. Geschichten und Rezepte
Autor: Marianne
Sägebrecht
Comentario:
Marianne Sägebrecht lädt uns mit
ihrem neuen Buch ein auf eine Reise in die geheimnisvolle
Welt der Kräuter und Essenzen und stellt für jeden
Monat eine spezielle Überlebens-Suppe vor. Die beliebte
Schauspielerin erzählt Episoden aus ihrem Leben, plaudert
aus dem Nähkästchen ihrer Film-Erfahrungen und streut
- schließlich ist dies ein Buch mit praktischem Hintergrund
- Tipps für Schönheit und Wohlbefinden aus dem Kräutergarten
ein.
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Título 48:
Dies ist kein Liebeslied
Autor: Karen
Duvet
Comentario:
Eine junge Frau ist auf dem Weg nach London,
um eine unerwiderte Jugendliebe ein letztes Mal zu treffen.
Im Gepäck hat sie sechs Kassetten, die von sechs Jungen
für sie aufgenommen wurden. Ein mißglückter
Liebesversuch pro Kassette. Und sie erinnert sich: an Tellerauge,
ihren Sandkastenfreund, an ihre Zeit als größtes
und dickstes Kind der Klasse und das Froschhospital. An die
Demütigungen in der Schule, das qualvolle Familienleben
mit dem Nichts von...
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Título 49:
Starke Frauen
Autor: Herlinde
Koelbl
Comentario:
"Starke Frauen", wer denkt da nicht
schnell an Karrierefrauen, Ellenbogenweiber oder Spitzensportlerinnen?
Weit gefehlt! Es geht um dicke Frauen, um mollige, um pfundige
und dazu noch um sehr, sehr mutige Frauen. Denn wer sich derart
einer wunderbar sensibel geführten und im wahrsten Sinne
hautnahen Kamera hingibt, nackt, ungeschützt, vertrauensvoll,
gleichzeitig stolz und selbstbewusst, der ist wohl wirklich
im Einklang mit sich selbst. Im Mittelpunkt der fotografischen
Arbeiten Herlinde Koelbls steht der Mensch. In diesem Bildband
sind es Frauen, "starke Frauen" im wahrsten Sinne
des Wortes. Mit ihren Bildern wendet sich die Fotografin gegen
die vorherrschende Sicht, daß Frauen nur als Nymphen
oder androgyne Wesen schön seien. Die dreizehn Porträtierten
zeigt sie als Persönlichkeiten, in denen Leib und Seele
eine überzeugende Einheit bilden.
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Título 50:
Mollig
Autor: Horst
Werner
Comentario:
Fotoband mit 141 Seiten, anscheinend aber
enttäuschendem Inhalt
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Título 51:
Dick das Leben leben - ein Buch für Frauen, die Frieden
mit ihrem Körper schließen wollen
Autor: Gisela
Enders
Comentario:
In Ihrem Buch spricht sich Gisela Enders auf
216 Seiten für die Akzeptanz dicker Menschen aus und
ermuntert diese zum "dicken Leben hier und jetzt".
Die Tücken der Diäten werden ausführlich erklärt
und es wird nachgewiesen, dass ein Leben im dicken Körper
einem eine höhere Lebenserwartung und mehr Gesundheit
bescheren kann, als ein ständiger Kampf gegen die eigene
Statur. Zumal Diäten aufgrund des Jojo-Effektes nicht
funktionieren, sondern stattdessen zu einer weiteren Gewichtszunahme
aktiv beitragen. Die Autorin geht ein auf den Stress, den
dicke Menschen haben und den sie selbst oft aktiv oder unbewußt
noch verstärken. Diskriminierungen gegen dicke Menschen,
die oft verneint werden oder gar mit Tabus belegt sind, formuliert
sie ungeschminkt und offen.
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Título 52:
Fat and Proud: Politics of Size
Autor: Charlotte
Cooper
Comentario:
I was born in 1968, about the same time as
the fat rights movement. I have reached maturity alongside
the movement, and this book represents a coming to power for
both of us.
Much of my life has been spent trying to come
to terms with my fat body. I grew up feeling a deep discomfort
that I was, and am, physically different to most people in
my life, and this difference was always encoded as shameful.
As a young woman I nurtured fantasies of slicing off the fat
parts of my body. I dieted, and endured periods of compulsive
exercising. I wanted only to see the mythical thin woman who
was supposed to be hiding inside me. When I became clear that
this ghost was never going to put in an appearance I had to
find another way of living.
I first began to think of alternatives to
fat hatred when I was a teenager. My ideas grew out of my
nascent interest in feminism and sexual politics, and also,
it must be said, from my disappointment with texts that are
still considered definitive. I rejected books such as Suzie
Orbach's 'Fat Is A Feminist Issue' because of their false
assumptions about fat people. I wanted something more than
this.
By the time I began to read books such as
'Shadow On a Tightrope' and 'Being Fat is Not a Sin,' I was
not only developing a deeper understanding of fat rights issues,
but also working through the difficult process of integrating
my ideals into my life. What helped and continues to support
e was my increasing awareness of a movement of people and
organisations who felt and believed similar things, and were
actively challenging fat-hating attitudes. As a feminist I
was excited that many of these initiatives were instigated
by women. My involvement with the fat rights movement has
enabled me to address both the fat hatred around me, and that
which existed within myself. It has also given me a space
in which to develop my own ideas about what it is to be fat.
Today I feel lucky to be fat. The difference
my fatness connotes has been, and continues to be, one of
the most challenging and enriching areas of my life. I am
very proud of my difference, I feel like a survivor, and I
think my perspective as a fat person is a benefaction that
has made me special.
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Título 53:
Fat Girl Dances with Rocks
Autor: Susan
Stinson
Comentario:
"[This novel] reads like a good movie
with fast paced scenes; crisp language tightly edited for
excess and real dialogue. The narrative line rocks with all
the smooth rhythm of good back up for the 'very hot' lead
characters: seventeen year-old Char and her best high school
buddy Felice Ventura...The author Susan Stinson is at her
revealing best piling on external detail to create a dizzy,
sexy story of female adolescent-teenage desire and discovery."
Lambda Book Report, Jyl Lynn Felman
"In this sensual, gently stinging first
novel, Susan Stinson's language dreams, drives, and dances,
loving the taste of everything it describes in a thoroughly
American universe. Char is a character I won't forget, who
fills my heart as she begins to take in the immense truth
of her own." Joan Larkin
"Susan Stinson's first novel is full
of big, beautiful language and her main character, Char, is
one of the best teenaged heroines I've ever met. Stinson's
writing is music to my ears, and Fat Girl Dances With Rocks
makes me want to do the twist!" Judith Katz.
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Título 54: Revolting
Bodies : The Struggle to Redefine Fat Identity
Autor: Kathleen
Comentario:
The Struggle to Redefine Fat Identity is a
difficult read. It doesn't have the light flair of Fat!So?
or the humour of The Fat Girl's Guide to Life. It isn't full
of funny cartoons are interesting sidebars. It is a serious
look into the history and politics surrounding fat and the
people attached to it. Through a series of chapters which
read like short essays, LeBesco delves into the world of fat
from a different perspective.
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Título 55:
Live Large
Autor: Cheri
K.
Comentario:
I loved this little book. Erdman's voice is
not condescending and her concepts are legitimate and easy
to understand. You can journal along with each prompt or just
use it for bedside or bathroom reading. Each page is filled
with valuable insight into our bodies, psyche and the world
around us. She doesn't just tell you how it is but how you
can choose to make a difference.
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Título 56:
Yoga Just My Size
Autor: Megan
Garcia
Comentario:
No longer exclusive to the sleek and muscular
bodies of the world, yoga has become a major form of physical
activity for the plus size woman. This past year Megan Garcia,
in association with Just My Size (now called JMS) produced
a wonderful video for plus size yoga enthusiasts.
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Título 57:
Zaftig: Well Rounded Erotica
Autor: Hanne
Blank
Comentario:
Humans are sexual beings--all humans, not
just the skinny ones, not just the straight ones. Sex writer,
editor and educator Hanne Blank calls Zaftig a "celebration
of those big bodies, those round bodies, those chubby-plump
voluptuous-heavy fat bodies of all sizes of large". And
indeed it is full of voluptuous and "juicy" feminine
bodies. Yes, world, fat people have sex. All kinds of it.
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Título 58:
Fat Girl: A True Story
Autor: Judith
Moore
Comentario:
"Fat Girl" is about Moore's childhood.
Low self esteem ruled her life because of her abusive mother
and grandmother. Days that were suppose to be filled with
laughter, friends and special moments, were filled with routine
torments of pinching, hair pulling and name calling. All supposedly
because she was her father's daughter. The only sense of well
being young Julia experienced was when she ate.
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Título 59:
What Are You Looking At? The
First Fat Fiction Anthology
Autor: Donna
Jarrell
Comentario:
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Título 60:
Strange History of Suzanne LaFleshe
Autor: Susan
Koppelman (editor)
Comentario:
Spanning the 1890s through the 1990s, this
unique, daring, and vital collection explores the many psychological
and emotional tensions in womens relationships toand
perceptions oftheir physical selves. Addressing the
peculiarities, the delights, and the shames of body politics
that reside in the flesh, these stories of bodies that refuse
to be contained deftly and astutely comment on popular notions
of acceptable body types and behaviors. With tender lyricism,
acclaimed author Mary E. Wilkins Freeman examines the feelings
of an obese woman forced into the humiliating role of circus
freak in order to pay off family debt. In The Stout
Miss Hopkinss Bicycle, the title character suffers
the indignities of the most recent weight-loss craze, only
to discover love where she least expects it. For the women
in The Feeder, eating becomes the only form of
control they have in their husband-dominated lives, until
they can relate to one another as allies rather than enemies.
The confident woman of Hollis Seamons title story nurtures
her ever-expanding body while providing nourishment to a young
woman struggling with anorexia. Even as some women starve
themselves to squeeze into socially proscribed roles enforced
by the men in their lives, so too do women intentionally and
methodically eat in order to burst those same constraints.
For some women, fatness is an isolating and powerless position;
for others, like Eliza in A Mammoth Undertaking,
gaining weight is a choice, a self-gratifying process that
leads to transcendence. Often witty, sometimes painful, and
always revelatory, the stories in this anthology offer a measured
assessment of the rules, unspoken and otherwise, that govern
womens bodies. Whether celebrating bodies deemed transgressive
or simply acknowledging that such bodies exist, the volumes
diverse literary representations of fatness render these bodies
brilliantly, unapologetically visible.
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Título 61:
Tipping the Scales of Justice: Fighting Weight Based Discrimination
Autor: Sondra
Solovay
Comentario:
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Título 62:
Weight Bias: Nature, Consequences, and Remedies
Autor: Kelly
D. Brownell
Comentario:
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Título 63:
Fat History: Bodies and Beauty in the Modern West
Autor: Peter
N. Stearns
Comentario:
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Título 64:
Unruly Appetites: Erotic Stories
Autor: Hanne
Blank
Comentario:
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Título 65:
All of Me: A Voluptuous Tale: A Voluptuous Tale
Autor: Venise
Berry
Comentario:
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Título 66:
The Fat Friend
Autor: Julie
Edelson
Comentario:
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Título 67:
Too Big to Miss: An Odelia Grey Mystery (An Odelia Grey Mystery)
Autor: Sue
Ann Jaffarian
Comentario:
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Título 68:
At Large (A Josephine Fuller Mystery)
Autor: Lynn
Murray
Comentario:
Queen-sized investigator Josephine Fuller
has an appealing (i.e., not self-deprecating) sense of humor;
moreover she's comfortable with her body and confident in
her abilities. In her third adventure (after Large Target
and Larger Than Death), she wrestles with the murder of her
ex-husband's...
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Título 69:
Fat Girl Dances With Rocks (Coming of Age)
Autor: Susan
Stinson
Comentario:
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Título 70:
Fat Free: The Amazing All-True Adventures of Supersize Woman!
Autor: Judie
Mildner
Comentario:
iThe Jude Milner we see within this
64-page black-and-white graphic novel definitely lacks a Wonder
Woman-ly sense of confidence. Interior Jude is a self-flagellating
supersize woman who regularly browbeats herself with a phrase
she first started using as an eight-year-old: she's a "rooner"
who consistently "roons" everything. Jealous of
the slender women (who she calls "Ginas") around
her, addicted to comfort eating and growing larger as she
continues to overeat, Jude spends her young adulthood flitting
from uncompleted project to project, "partay"ing
at NYC dances and social functions put on by the size acceptance
group P.H.A.T. (People Honoring All Themselves - a names-have-been-changed
version of the National Association to Advance Fat Acceptance),
all in an attempt at tamping down the memory of two disastrous
moments from her childhood. (If you guess that one of these
events is a sexual assault, than give yourself a Little Debbie.)
Though she marries and presumably is happy
with her hubby Richard (who's credited in the inside of the
book as "producer/scriptwriter," leading one to
wonder just how much of this book is actually in Judes
words), she continues to lament her life as a fat woman. Seeing
two of her supersized P.H.A.T. compatriots with a walker or
wheelchair, she dreads what she sees as her inevitable incapacitation.
"It's not beautiful to be an obese invalid," she
tells herself, even as she imagines herself standing in a
firing squad for being a "traitor" to the size acceptance
movement. After a series of failed attempts at self-restraint
and group counseling, our heroine ultimately resorts to weight
loss surgery to change her life for good.
One of the challenges with reviewing confessional
memoirs like Fat Free lies in separating the life from the
work, and I have to admit I wasn't always able to do that
here. Many of the events and details in Milner's life -- childhood
sexual assault, use of food to provide a sense of security
that circumstances kept her working class parents from providing,
a self-perpetuating sense of outsideness are the stuff
of a thousand daytime talk shows, so familiar they've become
Doctor Phil-isms. Fat equals history of sexual abuse? Check.
Fat people eat all the time? Double check. (In addition to
the repeated panels showing Jude compulsively snacking, we're
given two scenes showing a group of P.H.A.T. women chowing
down.) Fat means miserable. How could it ever be anything
else?
That much of Fat Free's readership outside
the fat acceptance community would agree with all these overstated
premises isn't the point: the issue is that Milner doesn't
really show us anything in her life that goes beyond the bounds
of conventional pop psych wisdom. Even the book's mildly titillating
moments Jude works as a phone sex voice for a time,
chortling over the fact that her customers mistakenly believe
they're speaking to a "Gina" -- are overly familiar.
(Heck, the phone sex bit was once the subject of a Beavis
and Butthead short!) Occasionally, the two Milners hit upon
a brief fantasy moment that's amusing I liked the panel
where a disgusted Jude imagines tossing intragastric balloons
at a wall of medical professionals but there aren't
as many of these as we'd like. Pre-surgery Jude is much too
busy calling herself names.
Artist Mary Wilshire (Wimmen's Comics, Red
Sonja, Power Pack) illustrates Fat Free in pencils that aren't
always well served in the trade paperback printing. Though
Richard Milner includes a special pleading intro explaining
the rationale behind the use of pencils instead of more traditional
inkwork, I'm not completely convinced by 'em. One thing inking
can do is magnify compositional and anatomical flaws
and I suspect a big motivation behind keeping the work in
pencil was to obscure how difficult it is to construct a comic
story around a realistically fat character.
One of the reasons so many mainstream comic
characters have the same basic body form resides in the fact
that decades of panels featuring mesomorphic body types has
created a visual library of poses for nearly every situation.
Fat bodies don't behave so predictably, however, and require
the artist's constant attention. (One of the things that makes
Jaime Hernandez, say, such a wonderful comics artist is his
visual appreciation for a variety of body frames.) More than
once, I found myself thinking (as in a panel where a Jude
who suddenly seems to have lost her breasts is shown cutting
fabric for a short-lived dressmaking business), "Waitaminute,
did our girl just drop fifty pounds between panels here?"
Still, Wilshire's pencils are livelier than
the material they serve. If many mainstream fans unfairly
sneer at autobiographical comics for being solipsistic and
whiney, it's hard to hold this book up as a counter-argument.
We never get a smidgeon of, say, the wonderfully snippy character
details that characterize autobio godfather Harvey Pekars
best work. Only figure in Free to rise above two-dimensions
is our narrator.
Too, at the risk of veering into a tangential
argument with our narrator, I had a problem with the way she
turned the entire NYC size acceptance crowd into a mass chorus
slamming her decisions. To be sure, the issue of weight loss
surgery can be a contentious one: many plus-sized advocates
criticize it for a variety of reasons (none the least of which
is the number of serious complications that they've watched
friends and lovers experience), but there are others in the
community who've chosen the procedure for themselves. We're
never shown that in Fat Free, of course, because aside from
caricatures recognizable to them-what-knows-'em (hey, look,
there's Ned standin' in a row of would-be dancers!), none
of the P.H.A.T./N.A.A.F.A crowd is even given a name.
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Título 71:
Nothing to Lose
Autor: Erdman,
Cheri K.
Comentario:
Nothing to Lose. After years of riding
the dieting roller coaster herself - losing and gaining hundreds
of pounds - Cheri K. Erdman, a professor and psychotherapist,
realized that she wasn't' anymore fulfilled as a thin person
and that she, like millions of women, had deferred happiness
long enough. Nothing to Lose is for all those women, as well
as any woman who has ever struggled with weight and body image,
offering the information, support, and encouragement needed
toward body-size acceptance. Nothing to Lose emphasizes a
way out of the shame and anger associated with being fat with
practical exercises, thorough information, and personal stories
from dozens of women who have decided not to accept society's
"weight problem" as their own, embracing instead
Erdman's simple but vital message: You can have the life you
want in the body you already have!
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